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    <title>A Voice Less Ordinary</title>
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    <description>a narration of 'A Blog Less Ordinary' 
writing orginally posted on a male survivors forum.
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    <copyright>© 2026 Steve Foster</copyright>
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    <pubDate>Wed, 20 May 2026 19:02:54 +0100</pubDate>
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    <itunes:summary>a narration of 'A Blog Less Ordinary' 
writing orginally posted on a male survivors forum.
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writing orginally posted on a male survivors forum.</itunes:subtitle>
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      <title>Episode 7 ~ Scribbles</title>
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      <podcast:season>2</podcast:season>
      <itunes:episode>7</itunes:episode>
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        <![CDATA[<p>A bonus episode of various bits of writing, vague ideas or Wordpress daily writing prompts. </p>]]>
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        <![CDATA[<p>A bonus episode of various bits of writing, vague ideas or Wordpress daily writing prompts. </p>]]>
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      <pubDate>Thu, 16 Apr 2026 03:05:00 +0100</pubDate>
      <author>Steve Foster</author>
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      <itunes:author>Steve Foster</itunes:author>
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        <![CDATA[<p>A bonus episode of various bits of writing, vague ideas or Wordpress daily writing prompts. </p>]]>
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      <itunes:keywords>male sexual abuse, childhood, abuse, therapy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 6</title>
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      <podcast:season>2</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
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        <![CDATA[<p>' ...<em> I think I have decided a few things, I don’t want to be owned by anybody anymore. I am pretty sure I am done with that.</em>'</p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
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        <![CDATA[<p>' ...<em> I think I have decided a few things, I don’t want to be owned by anybody anymore. I am pretty sure I am done with that.</em>'</p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
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      <pubDate>Thu, 09 Apr 2026 03:05:00 +0100</pubDate>
      <author>Steve Foster</author>
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      <itunes:author>Steve Foster</itunes:author>
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        <![CDATA[<p>' ...<em> I think I have decided a few things, I don’t want to be owned by anybody anymore. I am pretty sure I am done with that.</em>'</p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
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      <itunes:keywords>male sexual abuse, childhood, abuse, therapy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <description>
        <![CDATA[<p>' ... <em>We are meeting today and i have woken up feeling anxious and a whirl of emotions.</em>'</p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
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        <![CDATA[<p>' ... <em>We are meeting today and i have woken up feeling anxious and a whirl of emotions.</em>'</p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
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      <pubDate>Thu, 02 Apr 2026 03:05:00 +0100</pubDate>
      <author>Steve Foster</author>
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      <itunes:author>Steve Foster</itunes:author>
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      <itunes:duration>830</itunes:duration>
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        <![CDATA[<p>' ... <em>We are meeting today and i have woken up feeling anxious and a whirl of emotions.</em>'</p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
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      <itunes:keywords>male sexual abuse, childhood, abuse, therapy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <itunes:season>2</itunes:season>
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      <description>
        <![CDATA[<p>' ... <em>You do know that he never touched you for the intention of giving you pleasure? He only touched you because he enjoyed it.</em>'</p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
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      <content:encoded>
        <![CDATA[<p>' ... <em>You do know that he never touched you for the intention of giving you pleasure? He only touched you because he enjoyed it.</em>'</p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
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      <pubDate>Thu, 26 Mar 2026 03:05:00 +0000</pubDate>
      <author>Steve Foster</author>
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      <itunes:author>Steve Foster</itunes:author>
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      <itunes:duration>1030</itunes:duration>
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        <![CDATA[<p>' ... <em>You do know that he never touched you for the intention of giving you pleasure? He only touched you because he enjoyed it.</em>'</p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
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      <itunes:keywords>male sexual abuse, childhood, abuse, therapy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 3</title>
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      <podcast:season>2</podcast:season>
      <itunes:episode>3</itunes:episode>
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        <![CDATA[<p>' ... <em>The crime was always small the retribution always huge</em>'</p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
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      <content:encoded>
        <![CDATA[<p>' ... <em>The crime was always small the retribution always huge</em>'</p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
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      <pubDate>Thu, 19 Mar 2026 03:05:00 +0000</pubDate>
      <author>Steve Foster</author>
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      <itunes:author>Steve Foster</itunes:author>
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      <itunes:duration>862</itunes:duration>
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        <![CDATA[<p>' ... <em>The crime was always small the retribution always huge</em>'</p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
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      <itunes:keywords>male sexual abuse, childhood, abuse, therapy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 2</title>
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      <podcast:season>2</podcast:season>
      <itunes:episode>2</itunes:episode>
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      <description>
        <![CDATA[<p>' ...<em> I find myself talking of dark, intense, intimate things that I would never say elsewhere</em>'</p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>' ...<em> I find myself talking of dark, intense, intimate things that I would never say elsewhere</em>'</p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
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      <pubDate>Thu, 12 Mar 2026 03:05:00 +0000</pubDate>
      <author>Steve Foster</author>
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      <itunes:author>Steve Foster</itunes:author>
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      <itunes:duration>797</itunes:duration>
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        <![CDATA[<p>' ...<em> I find myself talking of dark, intense, intimate things that I would never say elsewhere</em>'</p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
      </itunes:summary>
      <itunes:keywords>male sexual abuse, childhood, abuse, therapy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 1</title>
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        <![CDATA[<p>' .<em>.. I am fairly sure that by at least 7 years old I could disassociate almost at will</em>'</p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
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        <![CDATA[<p>' .<em>.. I am fairly sure that by at least 7 years old I could disassociate almost at will</em>'</p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
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      <pubDate>Thu, 05 Mar 2026 03:05:00 +0000</pubDate>
      <author>Steve Foster</author>
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      <itunes:author>Steve Foster</itunes:author>
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      <itunes:duration>1129</itunes:duration>
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        <![CDATA[<p>' .<em>.. I am fairly sure that by at least 7 years old I could disassociate almost at will</em>'</p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
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      <itunes:keywords>male sexual abuse, childhood, abuse, therapy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 7 ~ Scribbles</title>
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      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
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        <![CDATA[<p>A bonus episode of various bits of writing, vague ideas or Wordpress daily writing prompts. </p>]]>
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        <![CDATA[<p>A bonus episode of various bits of writing, vague ideas or Wordpress daily writing prompts. </p>]]>
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      <pubDate>Thu, 12 Feb 2026 03:05:00 +0000</pubDate>
      <author>Steve Foster</author>
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      <itunes:author>Steve Foster</itunes:author>
      <itunes:duration>1038</itunes:duration>
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        <![CDATA[<p>A bonus episode of various bits of writing, vague ideas or Wordpress daily writing prompts. </p>]]>
      </itunes:summary>
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      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 6</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Episode 6</itunes:title>
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      <description>
        <![CDATA[<p><em>‘ … I have asked often what I would have been if this had never happened to me. ‘</em></p><p><br></p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
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      <content:encoded>
        <![CDATA[<p><em>‘ … I have asked often what I would have been if this had never happened to me. ‘</em></p><p><br></p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Feb 2026 04:30:00 +0000</pubDate>
      <author>Steve Foster</author>
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      <itunes:author>Steve Foster</itunes:author>
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      <itunes:duration>1057</itunes:duration>
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        <![CDATA[<p><em>‘ … I have asked often what I would have been if this had never happened to me. ‘</em></p><p><br></p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
      </itunes:summary>
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      <itunes:explicit>No</itunes:explicit>
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      <podcast:season>1</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
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      <link>https://share.transistor.fm/s/97cb7387</link>
      <description>
        <![CDATA[<p><em>'… we didn’t understand it then and we don’t understand it now’</em></p><p><br></p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>'… we didn’t understand it then and we don’t understand it now’</em></p><p><br></p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
      </content:encoded>
      <pubDate>Thu, 29 Jan 2026 04:30:00 +0000</pubDate>
      <author>Steve Foster</author>
      <enclosure url="https://media.transistor.fm/97cb7387/0343eff6.mp3" length="15012702" type="audio/mpeg"/>
      <itunes:author>Steve Foster</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7UEJtAF9gXW4tJYOsG4nnPnFltJ3k02BcOeM4UtTZGY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MzM2/NmRjZDJmMWJjYTA0/YjhlMjY1ZjNlMjA5/ZWExNC5qcGc.jpg"/>
      <itunes:duration>937</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><em>'… we didn’t understand it then and we don’t understand it now’</em></p><p><br></p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
      </itunes:summary>
      <itunes:keywords>male sexual abuse, male survivor, childhood sexual abuse, trauma recovery, C-PTSD, complex trauma, men’s mental health, emotional healing, survivor stories, personal storytelling, spoken word, narrative podcast, audio journal, therapy, recovery journey</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 4</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Episode 4</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">73d1d49c-f5cc-4914-b532-a869b11b1e29</guid>
      <link>https://share.transistor.fm/s/0e3b10ac</link>
      <description>
        <![CDATA[<p><em>‘… I like it and despise it, it makes me feel shame and disgust in equal measure.’</em></p><p><br></p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>‘… I like it and despise it, it makes me feel shame and disgust in equal measure.’</em></p><p><br></p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Jan 2026 04:30:00 +0000</pubDate>
      <author>Steve Foster</author>
      <enclosure url="https://media.transistor.fm/0e3b10ac/0c900deb.mp3" length="14703830" type="audio/mpeg"/>
      <itunes:author>Steve Foster</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/p1eL3v-HiaYCZAdSGu5XdmeXs_RGuH2QcYF3FYETzLA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNjk1/NjAzODAwZWYxN2Yy/YmZjNjU5MzAzNDUz/ZWI0My5qcGc.jpg"/>
      <itunes:duration>917</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><em>‘… I like it and despise it, it makes me feel shame and disgust in equal measure.’</em></p><p><br></p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
      </itunes:summary>
      <itunes:keywords>male sexual abuse, male survivor, childhood sexual abuse, trauma recovery, C-PTSD, complex trauma, men’s mental health, emotional healing, survivor stories, personal storytelling, spoken word, narrative podcast, audio journal, therapy, recovery journey</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 3</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Episode 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">acf3681a-ed06-4334-a8a9-bb95cbcee276</guid>
      <link>https://share.transistor.fm/s/21db8697</link>
      <description>
        <![CDATA[<p><em>'... I always make the decision to stay awake. Tired is better than scared.'</em></p><p><br></p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>'... I always make the decision to stay awake. Tired is better than scared.'</em></p><p><br></p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Jan 2026 04:30:00 +0000</pubDate>
      <author>Steve Foster</author>
      <enclosure url="https://media.transistor.fm/21db8697/166b66bb.mp3" length="16320497" type="audio/mpeg"/>
      <itunes:author>Steve Foster</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/GdZmO_Vk3x6gnuj6Jh-XPQSB_n3sdMZbpqDujmXj3ys/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iODc2/NzEzMmJkZjEzMDli/YTYzZTcwNzVhMWY4/NTk5OS5qcGc.jpg"/>
      <itunes:duration>1018</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><em>'... I always make the decision to stay awake. Tired is better than scared.'</em></p><p><br></p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p>]]>
      </itunes:summary>
      <itunes:keywords>male sexual abuse, male survivor, childhood sexual abuse, trauma recovery, C-PTSD, complex trauma, men’s mental health, emotional healing, survivor stories, personal storytelling, spoken word, narrative podcast, audio journal, therapy, recovery journey</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 2</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Episode 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">18d12aa9-3e5c-4370-95a5-a3f30696e45f</guid>
      <link>https://share.transistor.fm/s/4daa8b5f</link>
      <description>
        <![CDATA[<p><em> '…  if nothing else it will prove to myself that I mean this, this is for real, I’m not messing about'</em></p><p><br></p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em> '…  if nothing else it will prove to myself that I mean this, this is for real, I’m not messing about'</em></p><p><br></p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Jan 2026 04:30:00 +0000</pubDate>
      <author>Steve Foster</author>
      <enclosure url="https://media.transistor.fm/4daa8b5f/809abbe3.mp3" length="13794769" type="audio/mpeg"/>
      <itunes:author>Steve Foster</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Kxa9cQ6j7ylQV06GEtYZRMCS0jhjgoNpolSxW54IR_c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNGI3/M2FmZTliMjdiZmM0/OThhZTBlZmQ0YzBj/MDZjOC5qcGc.jpg"/>
      <itunes:duration>861</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><em> '…  if nothing else it will prove to myself that I mean this, this is for real, I’m not messing about'</em></p><p><br></p><p>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>male sexual abuse, male survivor, childhood sexual abuse, trauma recovery, C-PTSD, complex trauma, men’s mental health, emotional healing, survivor stories, personal storytelling, spoken word, narrative podcast, audio journal, therapy, recovery journey</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 1</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Episode 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">08ea35d3-037b-4be2-af6f-9d7a7179d54c</guid>
      <link>https://share.transistor.fm/s/0b225058</link>
      <description>
        <![CDATA[<p><em>'Touching the edges of fear. Leaning against the edges of understanding</em>'</p><p><br>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>'Touching the edges of fear. Leaning against the edges of understanding</em>'</p><p><br>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 02 Jan 2026 13:51:17 +0000</pubDate>
      <author>Steve Foster</author>
      <enclosure url="https://media.transistor.fm/0b225058/4119da29.mp3" length="17698926" type="audio/mpeg"/>
      <itunes:author>Steve Foster</itunes:author>
      <itunes:duration>1105</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><em>'Touching the edges of fear. Leaning against the edges of understanding</em>'</p><p><br>This podcast is a personal exploration of how childhood physical, emotional, and sexual abuse affected my life — and the slow, sometimes surprising journey into therapy and understanding that followed.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>male sexual abuse, male survivor, childhood sexual abuse, trauma recovery, C-PTSD, complex trauma, men’s mental health, emotional healing, survivor stories, personal storytelling, spoken word, narrative podcast, audio journal, therapy, recovery journey</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
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