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    <title>3 Chicks &amp; A Biscuit</title>
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    <description>Join Shawanna Kendrick, Rebecca Love, and Brandalyn Shropshire (3 Chicks) for their biweekly podcast on culture, food, life and love. These creative African-American women highlight their community (the biscuit) and cover whatever comes to mind. </description>
    <copyright>© 2025 Amplify - a project of RISE Chattanooga</copyright>
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    <itunes:explicit>No</itunes:explicit>
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        <![CDATA[<p>A warning: this episode of 3 Chicks and A Biscuit tackles the difficult subject of loss and grief. Shawanna, Rebecca, and Brandalyn are bringing wisdom perfect for this moment of uncertainty. They also feature the biscuit of the day, Tobe Taylor. You can learn more about Tobe and his work <a href="https://www.tobetaylorfitness.biz/"><em>here</em></a>.<br></p>]]>
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        <![CDATA[<p>A warning: this episode of 3 Chicks and A Biscuit tackles the difficult subject of loss and grief. Shawanna, Rebecca, and Brandalyn are bringing wisdom perfect for this moment of uncertainty. They also feature the biscuit of the day, Tobe Taylor. You can learn more about Tobe and his work <a href="https://www.tobetaylorfitness.biz/"><em>here</em></a>.<br></p>]]>
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      <pubDate>Tue, 07 Apr 2020 00:00:00 -0400</pubDate>
      <author>Amplify - a project of RISE Chattanooga</author>
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      <itunes:duration>1209</itunes:duration>
      <itunes:summary>A warning: this episode of 3 Chicks and A Biscuit tackles the difficult subject of loss and grief. Shawanna, Rebecca, and Brandalyn are bringing wisdom perfect for this moment of uncertainty. They also feature the biscuit of the day, Tobe Taylor.</itunes:summary>
      <itunes:subtitle>A warning: this episode of 3 Chicks and A Biscuit tackles the difficult subject of loss and grief. Shawanna, Rebecca, and Brandalyn are bringing wisdom perfect for this moment of uncertainty. They also feature the biscuit of the day, Tobe Taylor.</itunes:subtitle>
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        <![CDATA[<p>Recorded in January, this episode of 3 Chicks &amp; A Biscuit takes a look at the new year and new beginnings. Given the craziness of our current moment, we thought it'd be a good idea to bring that theme back. Other thoughts from the episode: Martin Luther King, Jr. and his day; service; self-care; and healthy change. Every day is a new beginning. Thanks for listening!</p>]]>
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        <![CDATA[<p>Recorded in January, this episode of 3 Chicks &amp; A Biscuit takes a look at the new year and new beginnings. Given the craziness of our current moment, we thought it'd be a good idea to bring that theme back. Other thoughts from the episode: Martin Luther King, Jr. and his day; service; self-care; and healthy change. Every day is a new beginning. Thanks for listening!</p>]]>
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      <pubDate>Tue, 24 Mar 2020 08:00:00 -0400</pubDate>
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      <itunes:summary>We're starting things off with a throwback to January because it's never too late for new beginnings. Community love and self love have no expiration dates. </itunes:summary>
      <itunes:subtitle>We're starting things off with a throwback to January because it's never too late for new beginnings. Community love and self love have no expiration dates. </itunes:subtitle>
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      <itunes:explicit>No</itunes:explicit>
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        <![CDATA[<p>Amplify is a podcast network made up of people of color and operating out of Chattanooga, TN. Amplify is a project of RISE Chattanooga, formerly known as Jazzanooga—a minority based cultural arts nonprofit organization focused on community education, performance, and arts and cultural preservation.</p>]]>
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      <pubDate>Mon, 16 Mar 2020 20:00:00 -0400</pubDate>
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      <itunes:duration>130</itunes:duration>
      <itunes:summary>WHAT?! You mean to tell us it's almost that time?! Shawanna Kendrick, Rebecca Love, and Brandalyn Shropshire are coming soon with 3 Chicks &amp;amp; A Biscuit. </itunes:summary>
      <itunes:subtitle>WHAT?! You mean to tell us it's almost that time?! Shawanna Kendrick, Rebecca Love, and Brandalyn Shropshire are coming soon with 3 Chicks &amp;amp; A Biscuit. </itunes:subtitle>
      <itunes:keywords>culture, art, creativity, women, food, life, love, Chattanooga, 3 Chicks &amp; A Biscuit</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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