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    <title>168 Days of Magic</title>
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    <description>Welcome to 168 Days of Magic. My name’s Jordan Harcourt-Hughes and in this podcast we explore the process of starting and finishing a creative project in six months (168 Days). The podcast has three thematic pillars – creativity, wellbeing and meaningful productivity I’m a creative practitioner myself, and as I continues on the path of my own creative project I’ll be provides tips, tricks and encouragement for you, as well as chatting with other wise and wonderful folk with their own wisdom and guidance for you to consider.</description>
    <copyright>2021 Jordan Harcourt-Hughes</copyright>
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    <pubDate>Sat, 10 Feb 2024 09:06:39 +1300</pubDate>
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      <title>168 Days of Magic</title>
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    <itunes:summary>Welcome to 168 Days of Magic. My name’s Jordan Harcourt-Hughes and in this podcast we explore the process of starting and finishing a creative project in six months (168 Days). The podcast has three thematic pillars – creativity, wellbeing and meaningful productivity I’m a creative practitioner myself, and as I continues on the path of my own creative project I’ll be provides tips, tricks and encouragement for you, as well as chatting with other wise and wonderful folk with their own wisdom and guidance for you to consider.</itunes:summary>
    <itunes:subtitle>Welcome to 168 Days of Magic.</itunes:subtitle>
    <itunes:keywords>creativity, creative projects, mindfulness, productivity</itunes:keywords>
    <itunes:owner>
      <itunes:name>Jordan Harcourt-Hughes</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
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      <title>Getting your creative project across the finishing line</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Getting your creative project across the finishing line</itunes:title>
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      <description>
        <![CDATA[On the creativity front: the art of the creative retreat. Podcast chat: Nadine Green, owner of Organised. On the productivity front: 5 steps to finishing your creative project]]>
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        <![CDATA[On the creativity front: the art of the creative retreat. Podcast chat: Nadine Green, owner of Organised. On the productivity front: 5 steps to finishing your creative project]]>
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      <pubDate>Wed, 24 Aug 2022 05:57:01 +1200</pubDate>
      <author>Jordan Harcourt-Hughes</author>
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      <itunes:author>Jordan Harcourt-Hughes</itunes:author>
      <itunes:duration>1416</itunes:duration>
      <itunes:summary>On the creativity front: the art of the creative retreat. Podcast chat: Nadine Green, owner of Organised. On the productivity front: 5 steps to finishing your creative project</itunes:summary>
      <itunes:subtitle>On the creativity front: the art of the creative retreat. Podcast chat: Nadine Green, owner of Organised. On the productivity front: 5 steps to finishing your creative project</itunes:subtitle>
      <itunes:keywords>creativity, creative projects, mindfulness, productivity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Stop judging, keep creating!</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Stop judging, keep creating!</itunes:title>
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      <description>
        <![CDATA[On the mindfulness front: practicing the art of non-judgement. My podcast chats are with Business coach Heather Hutchings and Kapiti Coast artist Dianne Connal.]]>
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        <![CDATA[On the mindfulness front: practicing the art of non-judgement. My podcast chats are with Business coach Heather Hutchings and Kapiti Coast artist Dianne Connal.]]>
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      <pubDate>Wed, 24 Aug 2022 05:51:41 +1200</pubDate>
      <author>Jordan Harcourt-Hughes</author>
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      <itunes:author>Jordan Harcourt-Hughes</itunes:author>
      <itunes:duration>1777</itunes:duration>
      <itunes:summary>On the mindfulness front: practicing the art of non-judgement. My podcast chats are with Business coach Heather Hutchings and Kapiti Coast artist Dianne Connal.</itunes:summary>
      <itunes:subtitle>On the mindfulness front: practicing the art of non-judgement. My podcast chats are with Business coach Heather Hutchings and Kapiti Coast artist Dianne Connal.</itunes:subtitle>
      <itunes:keywords>creativity, creative projects, mindfulness, productivity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Getting feedback, welcoming good things and exploring Beginner's Mind</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Getting feedback, welcoming good things and exploring Beginner's Mind</itunes:title>
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      <description>
        <![CDATA[On the creativity front: getting feedback on your work.  My podcast chat is with Rosemary Nelson, Environmental Designer and Feng Shui Consultant. And on the mindfulness: exploring Beginner’s Mind.]]>
      </description>
      <content:encoded>
        <![CDATA[On the creativity front: getting feedback on your work.  My podcast chat is with Rosemary Nelson, Environmental Designer and Feng Shui Consultant. And on the mindfulness: exploring Beginner’s Mind.]]>
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      <pubDate>Wed, 24 Aug 2022 05:46:35 +1200</pubDate>
      <author>Jordan Harcourt-Hughes</author>
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      <itunes:author>Jordan Harcourt-Hughes</itunes:author>
      <itunes:duration>1814</itunes:duration>
      <itunes:summary>On the creativity front: getting feedback on your work.  My podcast chat is with Rosemary Nelson, Environmental Designer and Feng Shui Consultant. And on the mindfulness: exploring Beginner’s Mind.</itunes:summary>
      <itunes:subtitle>On the creativity front: getting feedback on your work.  My podcast chat is with Rosemary Nelson, Environmental Designer and Feng Shui Consultant. And on the mindfulness: exploring Beginner’s Mind.</itunes:subtitle>
      <itunes:keywords>creativity, creative projects, mindfulness, productivity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Taking Risks and Maintaining Focus</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Taking Risks and Maintaining Focus</itunes:title>
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      <description>
        <![CDATA[On the creativity front:  what creative projects give us: The freedom of psychological safety nets. On the mindfulness front: the art of single-tasking. And I'm chatting with Kapiti Coast artist Julie Davidson and Work and Life Coach Leigh Johnson.]]>
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      <content:encoded>
        <![CDATA[On the creativity front:  what creative projects give us: The freedom of psychological safety nets. On the mindfulness front: the art of single-tasking. And I'm chatting with Kapiti Coast artist Julie Davidson and Work and Life Coach Leigh Johnson.]]>
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      <pubDate>Tue, 07 Jun 2022 06:54:27 +1200</pubDate>
      <author>Jordan Harcourt-Hughes</author>
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      <itunes:author>Jordan Harcourt-Hughes</itunes:author>
      <itunes:duration>2432</itunes:duration>
      <itunes:summary>On the creativity front:  what creative projects give us: The freedom of psychological safety nets. On the mindfulness front: the art of single-tasking. And I'm chatting with Kapiti Coast artist Julie Davidson and Work and Life Coach Leigh Johnson.</itunes:summary>
      <itunes:subtitle>On the creativity front:  what creative projects give us: The freedom of psychological safety nets. On the mindfulness front: the art of single-tasking. And I'm chatting with Kapiti Coast artist Julie Davidson and Work and Life Coach Leigh Johnson.</itunes:subtitle>
      <itunes:keywords>creativity, creative projects, mindfulness, productivity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Embracing the ‘Messy Middle’ of a Creative Project</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Embracing the ‘Messy Middle’ of a Creative Project</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://jordanharcourthughes.com/168-days-of-magic-podcast-series-1-episode-11/</link>
      <description>
        <![CDATA[On the productivity front: resetting to deliver on your project – past the half-way point.  My podcast chat is with business coach Averil Maher with some top tips for creatives. On the project front: starting to document your work.]]>
      </description>
      <content:encoded>
        <![CDATA[On the productivity front: resetting to deliver on your project – past the half-way point.  My podcast chat is with business coach Averil Maher with some top tips for creatives. On the project front: starting to document your work.]]>
      </content:encoded>
      <pubDate>Thu, 12 May 2022 05:51:22 +1200</pubDate>
      <author>Jordan Harcourt-Hughes</author>
      <enclosure url="https://media.transistor.fm/84c65910/8115d4e4.mp3" length="43872003" type="audio/mpeg"/>
      <itunes:author>Jordan Harcourt-Hughes</itunes:author>
      <itunes:duration>1824</itunes:duration>
      <itunes:summary>On the productivity front: resetting to deliver on your project – past the half-way point.  My podcast chat is with business coach Averil Maher with some top tips for creatives. On the project front: starting to document your work.</itunes:summary>
      <itunes:subtitle>On the productivity front: resetting to deliver on your project – past the half-way point.  My podcast chat is with business coach Averil Maher with some top tips for creatives. On the project front: starting to document your work.</itunes:subtitle>
      <itunes:keywords>creativity, creative projects, mindfulness, productivity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Knowing when you're stuck - and what to do about it</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Knowing when you're stuck - and what to do about it</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://jordanharcourthughes.com/168-days-of-magic-podcast-series-1-episode-10/</link>
      <description>
        <![CDATA[In this episode, on the creative project front: what do you do when you get stuck and can't progress your creative project? My podcast chat is with speaker, MC and comedian, Kitty Fitton. And on the mindfulness front: the art of sense-making for navigating creative trouble spots.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, on the creative project front: what do you do when you get stuck and can't progress your creative project? My podcast chat is with speaker, MC and comedian, Kitty Fitton. And on the mindfulness front: the art of sense-making for navigating creative trouble spots.]]>
      </content:encoded>
      <pubDate>Sat, 19 Mar 2022 09:31:34 +1300</pubDate>
      <author>Jordan Harcourt-Hughes</author>
      <enclosure url="https://media.transistor.fm/e0a2e5b0/cd2a014e.mp3" length="40478351" type="audio/mpeg"/>
      <itunes:author>Jordan Harcourt-Hughes</itunes:author>
      <itunes:duration>1683</itunes:duration>
      <itunes:summary>In this episode, on the creative project front: what do you do when you get stuck and can't progress your creative project? My podcast chat is with speaker, MC and comedian, Kitty Fitton. And on the mindfulness front: the art of sense-making for navigating creative trouble spots.</itunes:summary>
      <itunes:subtitle>In this episode, on the creative project front: what do you do when you get stuck and can't progress your creative project? My podcast chat is with speaker, MC and comedian, Kitty Fitton. And on the mindfulness front: the art of sense-making for navigatin</itunes:subtitle>
      <itunes:keywords>creativity, creative projects, mindfulness, productivity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Talk it Up, Talk it Out</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Talk it Up, Talk it Out</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://jordanharcourthughes.com/168-days-of-magic-podcast-series-1-episode-9/</link>
      <description>
        <![CDATA[This episode, on the mindfulness front: the art of positive self-talk. I'm talking with spiritual practitioner Kim Chamberlain. And on the topic of my own creative project - what does silent sound look like?]]>
      </description>
      <content:encoded>
        <![CDATA[This episode, on the mindfulness front: the art of positive self-talk. I'm talking with spiritual practitioner Kim Chamberlain. And on the topic of my own creative project - what does silent sound look like?]]>
      </content:encoded>
      <pubDate>Fri, 25 Feb 2022 15:16:59 +1300</pubDate>
      <author>Jordan Harcourt-Hughes</author>
      <enclosure url="https://media.transistor.fm/cdfe85d2/e9fa9f72.mp3" length="48521818" type="audio/mpeg"/>
      <itunes:author>Jordan Harcourt-Hughes</itunes:author>
      <itunes:duration>2018</itunes:duration>
      <itunes:summary>This episode, on the mindfulness front: the art of positive self-talk. I'm talking with spiritual practitioner Kim Chamberlain. And on the topic of my own creative project - what does silent sound look like?</itunes:summary>
      <itunes:subtitle>This episode, on the mindfulness front: the art of positive self-talk. I'm talking with spiritual practitioner Kim Chamberlain. And on the topic of my own creative project - what does silent sound look like?</itunes:subtitle>
      <itunes:keywords>creativity, creative projects, mindfulness, productivity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Reflecting on your Creative Project</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Reflecting on your Creative Project</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://jordanharcourthughes.com/168-days-of-magic-podcast-series-1-episode-8/</link>
      <description>
        <![CDATA[On the creativity front, I'm talking about reflection and the concept of resistance. My podcast chat is with yoga teacher Suz Stokes. And on the productivity front, how will you define success for your creative project?]]>
      </description>
      <content:encoded>
        <![CDATA[On the creativity front, I'm talking about reflection and the concept of resistance. My podcast chat is with yoga teacher Suz Stokes. And on the productivity front, how will you define success for your creative project?]]>
      </content:encoded>
      <pubDate>Fri, 07 Jan 2022 12:26:34 +1300</pubDate>
      <author>Jordan Harcourt-Hughes</author>
      <enclosure url="https://media.transistor.fm/4e6481bb/65e42e1d.mp3" length="41911679" type="audio/mpeg"/>
      <itunes:author>Jordan Harcourt-Hughes</itunes:author>
      <itunes:duration>1743</itunes:duration>
      <itunes:summary>On the creativity front, I'm talking about reflection and the concept of resistance. My podcast chat is with yoga teacher Suz Stokes. And on the productivity front, how will you define success for your creative project?</itunes:summary>
      <itunes:subtitle>On the creativity front, I'm talking about reflection and the concept of resistance. My podcast chat is with yoga teacher Suz Stokes. And on the productivity front, how will you define success for your creative project?</itunes:subtitle>
      <itunes:keywords>creativity, creative projects, mindfulness, productivity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Integrated Life</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>The Integrated Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c8624c4a-3781-4986-8ff8-e91e4df2a530</guid>
      <link>https://jordanharcourthughes.com/168-days-of-magic-podcast-series-1-episode-7/</link>
      <description>
        <![CDATA[In this episode I'm talking about mindful storytelling; my podcast chat is with naturopath extraordinaire Cush Reid and on the creative project front, I'm talking about an illustration I'm working on called Mokain Reciever.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode I'm talking about mindful storytelling; my podcast chat is with naturopath extraordinaire Cush Reid and on the creative project front, I'm talking about an illustration I'm working on called Mokain Reciever.]]>
      </content:encoded>
      <pubDate>Sun, 19 Dec 2021 06:13:22 +1300</pubDate>
      <author>Jordan Harcourt-Hughes</author>
      <enclosure url="https://media.transistor.fm/73ebe572/1cc06ff1.mp3" length="65803721" type="audio/mpeg"/>
      <itunes:author>Jordan Harcourt-Hughes</itunes:author>
      <itunes:duration>2738</itunes:duration>
      <itunes:summary>In this episode I'm talking about mindful storytelling; my podcast chat is with naturopath extraordinaire Cush Reid and on the creative project front, I'm talking about an illustration I'm working on called Mokain Reciever.</itunes:summary>
      <itunes:subtitle>In this episode I'm talking about mindful storytelling; my podcast chat is with naturopath extraordinaire Cush Reid and on the creative project front, I'm talking about an illustration I'm working on called Mokain Reciever.</itunes:subtitle>
      <itunes:keywords>creativity, creative projects, mindfulness, productivity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Going Deep</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Going Deep</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://jordanharcourthughes.com/168-days-of-magic-podcast-series-1-episode-6/</link>
      <description>
        <![CDATA[On the mindfulness front, I'm sharing 4 simple mindfulness practices that I do that you can try too. My podcast chat: Paekākāriki-based artist Emma Hercus,  and on the productivity front, some tips on setting intentions and goals.]]>
      </description>
      <content:encoded>
        <![CDATA[On the mindfulness front, I'm sharing 4 simple mindfulness practices that I do that you can try too. My podcast chat: Paekākāriki-based artist Emma Hercus,  and on the productivity front, some tips on setting intentions and goals.]]>
      </content:encoded>
      <pubDate>Sat, 04 Dec 2021 06:59:03 +1300</pubDate>
      <author>Jordan Harcourt-Hughes</author>
      <enclosure url="https://media.transistor.fm/2f8bd186/32d6a10b.mp3" length="37560527" type="audio/mpeg"/>
      <itunes:author>Jordan Harcourt-Hughes</itunes:author>
      <itunes:duration>1561</itunes:duration>
      <itunes:summary>On the mindfulness front, I'm sharing 4 simple mindfulness practices that I do that you can try too. My podcast chat: Paekākāriki-based artist Emma Hercus,  and on the productivity front, some tips on setting intentions and goals.</itunes:summary>
      <itunes:subtitle>On the mindfulness front, I'm sharing 4 simple mindfulness practices that I do that you can try too. My podcast chat: Paekākāriki-based artist Emma Hercus,  and on the productivity front, some tips on setting intentions and goals.</itunes:subtitle>
      <itunes:keywords>creativity, creative projects, mindfulness, productivity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Getting stuck into a creative project</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Getting stuck into a creative project</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://jordanharcourthughes.com/168-days-of-magic-podcast-series-1-episode-5/</link>
      <description>
        <![CDATA[On the productivity, we're looking at the characteristics of a creative project. Creativity-wise, we're exploring intuitive creativity and warm-up exercises. My podcast chat is with life and business coach Amy Cook. And in relation to my own creative project, I'm talking about some of the ideas behind the book that I'm creating illustrations for.]]>
      </description>
      <content:encoded>
        <![CDATA[On the productivity, we're looking at the characteristics of a creative project. Creativity-wise, we're exploring intuitive creativity and warm-up exercises. My podcast chat is with life and business coach Amy Cook. And in relation to my own creative project, I'm talking about some of the ideas behind the book that I'm creating illustrations for.]]>
      </content:encoded>
      <pubDate>Sat, 04 Dec 2021 06:13:36 +1300</pubDate>
      <author>Jordan Harcourt-Hughes</author>
      <enclosure url="https://media.transistor.fm/dae17d1e/eaf51d45.mp3" length="50157751" type="audio/mpeg"/>
      <itunes:author>Jordan Harcourt-Hughes</itunes:author>
      <itunes:duration>2086</itunes:duration>
      <itunes:summary>On the productivity, we're looking at the characteristics of a creative project. Creativity-wise, we're exploring intuitive creativity and warm-up exercises. My podcast chat is with life and business coach Amy Cook. And in relation to my own creative project, I'm talking about some of the ideas behind the book that I'm creating illustrations for.</itunes:summary>
      <itunes:subtitle>On the productivity, we're looking at the characteristics of a creative project. Creativity-wise, we're exploring intuitive creativity and warm-up exercises. My podcast chat is with life and business coach Amy Cook. And in relation to my own creative proj</itunes:subtitle>
      <itunes:keywords>creativity, creative projects, mindfulness, productivity</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>The Road Ahead</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>The Road Ahead</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://jordanharcourthughes.com/168-days-of-magic-podcast-series-1-episode-4/</link>
      <description>
        <![CDATA[On the mindfulness front: Understanding distractions and knowing the time of day you’re most creative. My podcast chat is with reflexologist Yossarian Fay. And on the productivity front, I'm sharing how I've defined my own project goals and intentions.]]>
      </description>
      <content:encoded>
        <![CDATA[On the mindfulness front: Understanding distractions and knowing the time of day you’re most creative. My podcast chat is with reflexologist Yossarian Fay. And on the productivity front, I'm sharing how I've defined my own project goals and intentions.]]>
      </content:encoded>
      <pubDate>Wed, 20 Oct 2021 05:23:48 +1300</pubDate>
      <author>Jordan Harcourt-Hughes</author>
      <enclosure url="https://media.transistor.fm/7b164cfa/0f67426a.mp3" length="35967563" type="audio/mpeg"/>
      <itunes:author>Jordan Harcourt-Hughes</itunes:author>
      <itunes:duration>1495</itunes:duration>
      <itunes:summary>On the mindfulness front: Understanding distractions and knowing the time of day you’re most creative. My podcast chat is with reflexologist Yossarian Fay. And on the productivity front, I'm sharing how I've defined my own project goals and intentions.</itunes:summary>
      <itunes:subtitle>On the mindfulness front: Understanding distractions and knowing the time of day you’re most creative. My podcast chat is with reflexologist Yossarian Fay. And on the productivity front, I'm sharing how I've defined my own project goals and intentions.</itunes:subtitle>
      <itunes:keywords>mindful creativity, creative projects, Yossarian Fay, indistractible </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tooling up</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Tooling up</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bf084a32-a082-41dd-bb39-c9304c9fa27e</guid>
      <link>https://jordanharcourthughes.com/168-days-of-magic-podcast-series-1-episode-3/</link>
      <description>
        <![CDATA[In this episode, on the creativity, I'm talking about my own creative project. My podcast chat:Kapiti-based neurotherapist Corinne Allan. And on the productivity front; selecting your champions and support team.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, on the creativity, I'm talking about my own creative project. My podcast chat:Kapiti-based neurotherapist Corinne Allan. And on the productivity front; selecting your champions and support team.]]>
      </content:encoded>
      <pubDate>Sun, 10 Oct 2021 07:08:22 +1300</pubDate>
      <author>Jordan Harcourt-Hughes</author>
      <enclosure url="https://media.transistor.fm/19d35a1e/a174e09c.mp3" length="19595733" type="audio/mpeg"/>
      <itunes:author>Jordan Harcourt-Hughes</itunes:author>
      <itunes:duration>1678</itunes:duration>
      <itunes:summary>In this episode, on the creativity, I'm talking about my own creative project. My podcast chat:Kapiti-based neurotherapist Corinne Allan. And on the productivity front; selecting your champions and support team.</itunes:summary>
      <itunes:subtitle>In this episode, on the creativity, I'm talking about my own creative project. My podcast chat:Kapiti-based neurotherapist Corinne Allan. And on the productivity front; selecting your champions and support team.</itunes:subtitle>
      <itunes:keywords>art, creativity, creative projects, mindful creativity, Corinne Allan, neurotherapy, Kapiti Coast, New Zealand</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Setting the scene for deep creativity</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Setting the scene for deep creativity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">361a65e6-9027-40dd-9bef-42e996859983</guid>
      <link>https://jordanharcourthughes.com/168-days-of-magic-podcast-series-1-episode-2/</link>
      <description>
        <![CDATA[On the mindfulness front, how do mindfulness and creativity work together? My podcast chat is with life coach Vicky Evans on befriending your inner critic. And on the creativity front, making space in your life for a creative project.]]>
      </description>
      <content:encoded>
        <![CDATA[On the mindfulness front, how do mindfulness and creativity work together? My podcast chat is with life coach Vicky Evans on befriending your inner critic. And on the creativity front, making space in your life for a creative project.]]>
      </content:encoded>
      <pubDate>Sun, 10 Oct 2021 06:12:10 +1300</pubDate>
      <author>Jordan Harcourt-Hughes</author>
      <enclosure url="https://media.transistor.fm/ea5e0818/15e111ab.mp3" length="18174375" type="audio/mpeg"/>
      <itunes:author>Jordan Harcourt-Hughes</itunes:author>
      <itunes:duration>1768</itunes:duration>
      <itunes:summary>On the mindfulness front, how do mindfulness and creativity work together? My podcast chat is with life coach Vicky Evans on befriending your inner critic. And on the creativity front, making space in your life for a creative project.</itunes:summary>
      <itunes:subtitle>On the mindfulness front, how do mindfulness and creativity work together? My podcast chat is with life coach Vicky Evans on befriending your inner critic. And on the creativity front, making space in your life for a creative project.</itunes:subtitle>
      <itunes:keywords>Mindfulness and creativity, art, creative projects, life coach Vicky Evans, befriending your inner critic.</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Beginning a creative project</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Beginning a creative project</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">027c5809-70b1-4fb1-9583-b32a194a0850</guid>
      <link>https://jordanharcourthughes.com/168-days-of-magic-podcast-series-1-episode-1/</link>
      <description>
        <![CDATA[On the productivity front today: how do you choose a creative project that’s right for you?  My podcast chat is with Kapiti-based textile artist Lisa Call. And on the creativity front: talking about the joys and benefits of of slow creativity.]]>
      </description>
      <content:encoded>
        <![CDATA[On the productivity front today: how do you choose a creative project that’s right for you?  My podcast chat is with Kapiti-based textile artist Lisa Call. And on the creativity front: talking about the joys and benefits of of slow creativity.]]>
      </content:encoded>
      <pubDate>Sun, 10 Oct 2021 05:36:28 +1300</pubDate>
      <author>Jordan Harcourt-Hughes</author>
      <enclosure url="https://media.transistor.fm/332ed4b2/be7a3df9.mp3" length="17367729" type="audio/mpeg"/>
      <itunes:author>Jordan Harcourt-Hughes</itunes:author>
      <itunes:duration>1656</itunes:duration>
      <itunes:summary>On the productivity front today: how do you choose a creative project that’s right for you?  My podcast chat is with Kapiti-based textile artist Lisa Call. And on the creativity front: talking about the joys and benefits of of slow creativity.</itunes:summary>
      <itunes:subtitle>On the productivity front today: how do you choose a creative project that’s right for you?  My podcast chat is with Kapiti-based textile artist Lisa Call. And on the creativity front: talking about the joys and benefits of of slow creativity.</itunes:subtitle>
      <itunes:keywords>Lisa Call, Kapiti Coast NZ, slow creativity, mindfulness, art, textile art, creative projects</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
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